ellen forman

PranaMoon Yoga
@ The Hat Factory
1000 North Division Street, Peekskill, NY


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As a bee seeks nectar

From all kinds of flowers

Seek teachings everywhere.

Like a deer that finds a quiet place to graze

Seek seclusion to digest all that you have gathered.

Like a mad one beyond all limits go where you please

And live like a lion completely free of all fear.

~ dzogchen tantra