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Weekly Class Schedule

m o n d a y

10:00 -11:15am Energize with Kristi Gione

6:00-7:15pm Evolution Flow with Kristen Woods
(covering until further notice)

7:30-8:45pm Flow & Align  with Kristen Woods


t u e s d a y

9:30-10:45am Gentle with Betsy Egan

5:30- 6:45pm Open Vinyasa with Ellen Forman

7:00-8:15pm Gentle with Ellen Forman     


w e d n e s d a y

10:00-11:30am EmPOWERed Flow with Kristi Gione

6:00-7:15pm Energize  with Kristi Gione

7:30-8:45pm Open Vinyasa  with Jennifer Marvin

t h u r s d a y

9:30-10:45am Open Vinyasa with Betsy Egan

5:30-6:45pm Gentle with Ellen Forman

7:00-8:15pm Align & Restore with Ellen Forman  
 

f r i d a y
9:30-10:45am Energize with Neva Goldstein
 

s a t u r d a y

8:30-9:45am Open Vinyasa with Jamie Jacobson

10:15-11:30am Energize with Jennifer Marvin


s u n d a y

9:00-10:30am Rise & Shine: Yoga as Activism with Ellen Forman

10:45am-Noon Gentle with Ellen Forman

 

 

Monthly Classes

FRIDAYS:
Nourish & Renew
with Ellen 
check our calendar for dates

NEW FRIDAY MONTHLY
Hustle + Flow with Kristi

SUNDAYS:
Yin Yoga
 with Lela Damico
check our calendar for dates
 

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for class updates & cancellations view our calendar
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privates, semi-privates & small groups, by appointment.

Space is available for Workshops and YOGA Parties.