m o n d a y

10:00-11:15am Energize with Kristi

6:00-7:15pm Open Vinyasa with Stephanie

7:30-8:45pm Flow & Align with Kristen

t u e s d a y

9:30-10:45am Gentle with Betsy

5:30- 6:45pm Open Vinyasa with Ellen

7:00-8:15pm Gentle with Ellen

w e d n e s d a y

10:00-11:30am EmPOWERed Flow with Jennifer

6:00-7:15pm Energize with Kristi

7:30-8:45pm Slow Steady Strong with Jennifer

t h u r s d a y

9:30-10:45am Open Vinyasa with Betsy

5:30-6:45pm Gentle with Ellen

7:00-8:15pm Align & Restore with Ellen

f r i d a y

9:30-10:45am Energize with Jennifer

NEW CLASS begins Friday 9/13
11:00-12:15 Kundalini Yoga with Pritam *

5:00-6:00pm Happy Hour with Brianna

s a t u r d a y

8:30-9:45am Flow & Align with Jamie

10:15-11:30am Energize with Brianna

s u n d a y

9:00-10:30am Rise & Shine with Ellen

10:45am-Noon Gentle with Ellen



Monthly Classes

We’ll See YOU in September…..


Nourish & Renew
with Ellen 

Yoga Nidra for Self-Healing with Kellen

Meditation with Kathryn


Yin Yoga
 with Lela *

Simply Restore with Jamie

Kundalini Monthly with Pritam Kaur

check our calendar for dates

for class updates & cancellations
subscribe to our e-news Yoga Notes

* Workshops and monthly classes are not included in UNLIMITED plans.
Class cards may apply to some monthly classes.
Class cards do not apply to Yin Yoga and Monthly Kundalini Yoga.
Yin is $25
Weekly Kundalini $15 drop in or class cards ONLY
SorryUNLIMITED does NOT apply
Monthly Kundalini $20 Dropin

privates, semi-privates & small groups, by appointment.

Space is available for Workshops and YOGA Parties.