Weekly Class Schedule

m o n d a y

10:00 -11:15am Energize with Kristi Gione

6:00-7:15pm Open Vinyasa with Karen D. Faulkner

7:30-8:45pm Flow & Align  with Kristen Woods

t u e s d a y

9:30-10:45am Gentle with Betsy Egan

5:30- 6:45pm Open Vinyasa with Ellen Forman

7:00-8:15pm Gentle with Ellen Forman     

w e d n e s d a y

10:00-11:30am EmPOWERed Flow with Kristi Gione

6:00-7:15pm Energize  with Kristi Gione

7:30-8:45pm Open Vinyasa  with Jennifer Marvin

t h u r s d a y

9:30-10:45am Open Vinyasa with Betsy Egan

5:30-6:45pm Gentle with Ellen Forman

7:00-8:15pm Align & Restore with Ellen Forman  

f r i d a y
9:30-10:45am Energize with Neva Goldstein

s a t u r d a y

8:30-9:45am Flow & Align with Jamie Jacobson

10:15-11:30am Energize with Jennifer Marvin

s u n d a y

9:00-10:30am Rise & Shine: Yoga as Activism with Ellen Forman

10:45am-Noon Gentle with Ellen Forman



Monthly Classes

Nourish & Renew
with Ellen 
check our calendar for dates

Hustle + Flow with Kristi

Yin Yoga
 with Lela Damico

Simply Restore with Jamie Jacobson
check our calendar for dates

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privates, semi-privates & small groups, by appointment.

Space is available for Workshops and YOGA Parties.